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Low Carb Diets
What Is a Low Carb Diet? Low carb diets are diet plans that cut down on the intake of sugars and starches, typically replacing them with protein and healthy fats. Low carb diets are extremely popular...
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What is a Flexitarian Diet?
The flexitarian diet is also known as semivegetarianism. The official definition, according to the American Dialect Society, is “a vegetarian who occasionally eats meat.” This means flexitarians eat a...
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Are There Good Diet Pills and What Are Available?
While diet and exercise are often the best ways to lose weight, many people look for good diet pills to help them shed the pounds. After all, the promise of a miracle “weight loss in a bottle” solution...
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Everything You Wanted to Know About the Suzanne Somers Diet
The Suzanne Somers diet, or the Somersize diet, was created by an American actress and entrepreneur Suzanne Somers who is best known for her roles on Three’s Company and Step by Step. Over the past...
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The New Eco-Atkins Diet
How is the new Eco-Atkins Diet different from the original plan? The Atkins Diet needs no introduction. Perhaps the best known high-protein, low-carb diet out there, Atkins has been criticized for...
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No Carb Foods List
No carb foods are those food items, whether natural or processed, that have zero carbohydrate content. First, let’s back up and talk about carbohydrates. There are 3 main types of carbohydrates: sugar,...
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Juicing Recipes for Weight Loss
Are you looking for juicing recipes for weight loss? Just because you’re going on a diet doesn’t mean you can’t enjoy what you are eating or drinking on a daily basis. By mixing things up you will find...
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Paleo Diet (Caveman Diet) Plan
What is the Paleo Diet (Caveman Diet) Plan? The Paleo Diet plan, also referred to as the Caveman Diet, Stone Age Diet, Paleolithic Diet, Primal Diet, and Hunter-Gatherer Diet is a modern low carb diet....
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Fat Sick and Nearly Dead Diet
Fat sick and nearly dead diet, is a juice diet based on a documentary film released in 2010. The Film: Fat Sick and Nearly Dead “Fat Sick and Nearly Dead” is an amazingly inspirational film that...
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5 Ways to Jumpstart Weight Loss
Are you wondering of ways to jumpstart your weight loss? Below are 5 ways that you can increase your metabolism, without changing your diet, thus allowing you to set the stage for faster weight loss....
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Number One Reason Many People Hate To Exercise
We all know exercise is important for our well-being, but why is it so hard for some of us to get in the habit of working out? According to author Anna Quinlan in her article in Popsugar, it is...
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